Place this on top of your existing desk for an ergonomic work environment. Raise or lower the workstation in just a few seconds from 6.5 to 18 inches. You won't have to waste time searching for a monitor mount to go with this stand since we include a premium model to support your monitor. The 16 x 23.5 inch top platform and 12x27 inch keyboard platform provide plenty of space for your equipment and other office essentials. Ergonomic Design!!! - Your wrists will thank you when you use the soft wrist pad that is provided. This helps prevent carpal tunnel syndrome and repetitive stress injuries.