This VESA compatible desk mount is suitable for 13 to 32 inch monitors that have a bolt hole pattern of 75x75 and 100x100 and weigh less than 22 lbs. Your monitor will be secure and stable in this steel desk mount. The arm on this monitor desk mount can swivel 360 degrees, and you have the ability to change your screen from a landscape to portrait position. Tilt the screen to suit your needs with the 15 degree tilt flexibility. The arm is height adjustable on the pole so that you can work comfortably regardless of your height. Sitting incorrectly at a desk can cause eye strain as well as neck and back pain. Raising the monitor to a higher position will help your posture and will provide an ergonomic and healthy set up. Enjoy the desk space that will free up with this monitor mount. The arm and pole come with cable management clips to keep your cables tidy and clutter-free. The VESA plate is removable, making it a simple process to attach the computer screen. Attach this monitor mount to your desk by using either the heavy-duty clamp or grommet base.